Wednesday, December 31, 2014

Surviving the Holidays


Prior to the holidays of 2014 arriving, our amazing Grief Share support group hosted a “Surviving the Holidays” special class to prepare us, support us, and teach us how to handle the holidays with our loved ones in heaven. While others are happy and joyful,  we just attempted to breathe through them. It’s true, holidays are a very special time of year....for most. The holidays are a time to unite with family and friends, share great food, exchange thoughtful gifts, and enjoy each other’s company. That’s the case for everyone who hasn’t lost someone very special in their personal and everyday lives. In the journey of grief, the holidays can mean family and friends not asking anything about our loved one who is now in heaven, having the burden of making food, not buying gifts for the angels we want to buy for, and sending cards all without our loved ones name on the “From” part of the package, preparing food they cannot eat, and sending a picture that does not include them. It’s work, not relaxing. It’s hard, not enjoyable. It’s painful and not fair. It’s a whole new level of hard.

 While sitting in this “surviving the holidays” class, the amount of mourning that went on is like nothing I had ever seen. Every single widow or widower, now single siblings, or childless parents were in pure agony. We all wanted to skip over this time of year. It was another unwanted set of firsts for us without Heather. I am thankful we weren’t alone in this journey of surviving the holiday season.

We received a tremendous amount of wise council from our grievance counselors and other bereaved parents that have walked this journey for years. Through this, we painfully learned we had to do this year our way. We needed to find a strong driven purpose for each holiday event that we needed in remembering Heather and cherishing her memory. How could we find that without her being here, or without her telling us? We found it through prayer, we found it through God signs, we found it through professional counseling, and we found it through experienced bereaved parents. 

Halloween: 

This seems silly to those who don’t celebrate Halloween, but it was something special to me, because Heather dressed up as the most beautiful butterfly I had ever seen. It was a first and an only for her. It was important to me that she was able to experience something that every other child was able to experience. The day before Halloween, I fell apart. I cried all day just imagining what Heather would have dressed up as this year. It was a hard day. However, when I woke up on Halloween morning, I woke up with a smile on my face. ????? This was new! This was prayer! This was faith! This was God! Not me. I just sat there in bed looking at Heather’s beautiful butterfly pictures from last year so overjoyed and so happy that we had that experience with her. It meant the world to me. 

We decided to pass out candy that evening. Something I wasn’t expecting to be strong enough for. The worst thing on these holiday events is to do nothing, so this was our “something” we did. 

One of our first trick-or-treaters was this sweet little 2-3 year old girl........dressed as a butterfly. What was God doing to me? I felt the tightening in my face and in my throat. I felt the stiffness in my shoulders and knew the tears were about to come pouring out.......but then nothing. I passed out the candy to the sweet little butterfly and off she went to the next house. I had to immediately go through to process what had just happened, especially since I could still feel my tense muscles. My face and throat had the tear jerk moment and I felt like the tears were supposed to come, but they didn’t, and I didn’t feel like I was holding back either. The best way I can describe it is that my body, my tear ducts, have been a waterfall of tears for most of the year. I felt that I had created muscle memory in my facial muscles from crying so much, but this time there were no tears. This time God had given me this unknown peace. It was ok. Halloween was ok. The day before was torture, but the day of Halloween.....I survived.

Thanksgiving

Last year we had such a peaceful and relaxing first Thanksgiving with Heather and our a dear friend from Children’s Hospital. It was perfect. This year......what were we to do? 
Minot Air Force Base in North Dakota holds a very dear and special place in our hearts. It’s where Heather was born and immediately flown to Children’s Hospital in Colorado. The way our Air Force squadron loved and supported us is unlike anything I had ever seen. It was true sacrifice. It was one of the most beautiful moments of our lives. 
Our close knit group of friends invited us to North Dakota for Thanksgiving this year. Thomas and I were very uncertain, but prayed about it, and learned it was just meant to be for this year. We know that moving back to Minot is a possibility for our Air Force future. I knew that it would be too hard to move back there, as much as I love it in the frozen tundra, unless we made a leisure trip first. I never got to say goodbye. I got on a one way flight and left forever. Thomas went back to shortly just to pack the house. Then, we started our Colorado life with Heather. He had a goodbye, not the goodbye he wanted, but he felt just ok with the goodbye he had to give. 

These amazing Air Force and military people all over the world understand a special kind of sacrifice. These women and children say goodbye to their husbands and daddy’s for 6-12 months at a time. Fathers miss out on child births, their little ones crawling, walking. The children have to really work to know who their Daddy’s are to remember them at such a young age. Tragedy occurs, cars break down, natural disasters happen all on the home front, while husbands are thousands of miles away fighting for our freedom and families can only speak with them when their mission is done for the day or week. We cannot call them, they have to call us. They know sacrifice, because they live it everyday. These families had so much “practice” in their own lives that they seemed to be experts to know what to do in a crisis for us.
We felt so strongly in our hearts to thank them, to go back with eye to eye contact to hug them, shake their hands, share tears, and thank them for the immeasurable amount of kind acts they did on behalf of giving us the best they could for us to spend with our daughter in the NICU. Even in doing a formal thank you, “thank you” will never be enough for us to give back to them.  We needed our “goodbye” and what we got in doing this was also closure. It was emotional, it was painful, it was healing, it was needed. 

Our final peace that set in was when we drove away from our nine month home. As we waived goodbye to our special Air Force Family, the sky was pink. It was such a special God sign that Heather’s light would always shine in Minot, ND. Heather’s life started there, it’s where I became a mommy, and where Thomas became a Daddy. It’s what we needed and it was one more step forward in our healing process. It was so hard, but.......we survived Thanksgiving.

Christmas:

I’m sure I won’t be able to get all my thoughts down as this is something I am still processing through. This was a whole new level of hard because it’s also so close to Heather’s birthday, January 1st......

The week of Christmas was just awful. There is no sugar coating it. I cried all week. I really struggled with this holiday the most. We set up some Christmas decor, including the tree. We didn’t set up all our decor, we just didn’t have it in us. Thomas actually did most of the decorating and took charge this year. I was so thankful he did. As we set up our tree in tears, we knew, for us, it would be harder to not have a tree than to have one. The tree was a big topic in grief share. There were so many families that just couldn’t put their tree up. Their tree consisted of all their children’s ornaments over the past many years, memories of them putting up their tree together, the traditions they had as a family, and so on. It’s painful, but necessary to go through.  For Thomas and me, it wasn’t the same as what others felt. We loved watching Heather’s eyes amazed by the tree lights. I loved watching Heather watch her Daddy put on his Christmas hat while placing the star at the top of the tree. I loved Heather’s awe of this giant bright object in front of her. I felt that if we set our tree up this year, she was looking at it from heaven just the same. It was hard, but if we didn’t face the hard this year, we would have to next year. We needed these hard emotions to go through now, so next year, our baby boy on the way could have a very special Christmas next year all about him. 
While decorating the tree, I cried the whole time. It was intense. I took Christmas cards off my list, baking, and heavy cooking. It was too much. I am thankful I didn’t feel guilty about not doing any of those things, and Thomas was extremely supportive. Thomas and I decided to not do gifts for one another, just stocking stuffers. There is something about becoming a parent that makes you feel like you’ve been given absolutely everything. If the role of parenthood made us feel that way, what could Thomas possibly buy me or I buy him? Last year, on Heather’s first Christmas, the tree was FULL of gifts for her. It was my very best Christmas. I loved helping her open all her gifts and watching her was one of the biggest gifts I had ever received. 

Our Christmas Eve church service was a continuation of tears as we listened to “Breath of Heaven” with all the other Christmas classics. Our pastor approached us in kind words of the Christmas spirit, but then said something I didn’t expect and appreciated more than words can describe. He wished us all “Merry Christmas” and happy thoughts, then he trailed off........he mentioned how this time of year is so hard for so many. Our pastor shared with the congregation that as many are in joyful spirits, so many people are facing emotional weaknesses and waves of missing their loved ones. Wow! I was blown away in gratitude. He didn’t forget about us! He didn’t forget about this club we hate to be a part of. He considered us. It was so much appreciated as I needed a tissue box to soak up all my tears of pain and thankfulness.

We started our Christmas morning meeting with some friends from our Grief Share support group. When they walked in the door, I knew I could let out the pinned up tears. I needed an initial cry, and I was so thankful that I was safe with them to do so. We spent an hour at Starbucks, talking about our kids, our last Christmas with them, and the pain we felt. Pain is so real, so raw, so pure. Pain doesn’t lie. Pain brings people together. Pain and grief, I believe are something that I now know God wants us to live, walk through, and be a part of. In pain we grow, we find ourselves, and we connect. We truly connect, unlike any other way. I am so grateful to our dear friends for connecting with us and being a support to us on that very difficult morning.

Last year we had a NICU Christmas with our girl and Papa & Gaga, (Thomas’ parents). What an amazing Christmas it was. This year, we just wanted to be where Heather was last year. We wanted to experience her first Christmas again. The best way we found to do this was to do another NICU Christmas. 

The NICU can be the darkest place you have ever seen......and it was for us, but didn’t stay that way. Heather had too many scares in the NICU, we had too many sit-down-talks with doctors not knowing what to do. We had some palliative discussions within the first few weeks of her life. While some families have the joy of taking their baby home two days after delivery and their major decisions are to breast or bottle feed, decisions on sleep habits, making a schedule, etc., NICU parents are learning their child’s vitals and resting heart rates. We are learning all about their internal anatomy, what upcoming surgeries our babies have, what their oxygen rate is, their feeding tube rate, and what treatments will be upcoming in the next few weeks. While other parents are excited that their baby is holding their head up on their own, bearing weight down, bringing their knees up to crawl and eventually pulling themselves up to standing to walk, NICU parents are focused on physical therapy because their baby is bed ridden, holding their head a certain way so they can breathe, asking for assistance and permission to hold your own baby because of all the wires, chords, and oxygen supplies. Instead of our baby being attached to us for nursing or comfort purposes, NICU moms cannot hold their baby whenever they desire because of severe medical complications.  It’s traumatizing, to say the least. What these parents and babies go through is a whole new world we’ve been exposed to. And you can’t take a break during the Christmas holidays from any of this. What the staff offers in the lives of these families is something so giving, magical, and passionate. We have lived this life and we wanted to give as so many others had given to us. 

It’s the fight of all fights in the NICU. It’s fighting for what is the very best for many people’s chronically ill and dying children.  We felt that if we could just bring some food and small gifts to let them know that we KNOW what they are going through, that was bigger than any gift we could have received.  We don’t quite know what to do with the appreciation and praise we received on that day. We simply brought food and gifts, while other families are making life and death decisions and doctors are responding to code-blues. What we did was simple. What we did, ultimately, we needed to do for us. I guess it was a win-win that we all benefited from strong support, food, and gifts, but we were the ones that really needed it. We needed to be there. We needed to be somewhere where Heather thrived, lived, and left a legacy. We needed her presence. It’s where we were meant to be this year. We couldn’t have imagined being anywhere else other than that dark and magical fourth floor of Children’s Hospital. We felt purpose. We felt warmth. And most of all, we felt a little bit of Heather. 

Coming home after the NICU hit another level of hard. We were coming home to an empty house. We were coming home to a childless house. I thought I had gone through all the tears I possibly could, but then a fresh new wave of tears came through. I didn’t have the strength to talk to both our families. I was thankful I picked up prepared food the day before. I just needed to cry and cry and cry, while looking at Heather’s baby pink tree we received from “Big” Heather. Those tears kept coming, pouring, and I needed them. Tears, I’ve learned, are so pure, so magical, so incredibly needed. The tears are there. They either come pouring out, or get stored in to scar and damage. Again, I’m so thankful for our guidance in grief counseling. I’ve been almost “trained” to let them just come pouring out. It’s what has helped me heal in the ways that I am capable of healing. 

The holidays of 2014 were rough. And now we approach Heather’s second birthday on New Year’s Day and the date she received her angel wings one year ago on January 31st. Our year still has hard days ahead, and our life, in general, will always have hard days. We are so grateful to our family and friends that have supported our decisions around these tough holiday times. The biggest thing we’ve learned about the holidays, especially the firsts without Heather, is that we just have to do it our way. We have to sometimes stand still in our moving forward. Going against what works for us in these challenging times, just makes us move backwards, away from God, and away from our marriage. This is the time we’ve learned and been taught repeatedly that it’s truly about us and what we need at this time. We want to be people-pleasers to do what our family and friends ask at times, but we can only do what we can do. We don’t mean to pull away, we don’t mean to exclude ourselves, but there is an immense amount of processing and management that is needed this year especially.

We don’t expect others to understand, and we can’t explain it to make others understand. For you to understand our life and choices, you have to experience the greatest pain we believe there is, and we do not want that for anyone. With closure on this entry, thank you to those who have been what we have needed and have honored “our way”. We continue to pray impossible prayers, be so thankful for our amazing and strong marriage and friendship with one another, and for our renewed joy of this special pregnancy and bundle of joy on the way. 


This year has been just simply surviving, and I have come to realize and believe that is good enough for now.

Saturday, December 6, 2014

Heather's Gifts: Paying it Forward at Christmas

Christmas is a time for joy, happiness, and traditions……for most. We have seen life from many new perspectives caring for our amazing miracle, Heather Faith. Part of Heather's life was spent in the NICU, where families live during birthdays, holidays, and special events, and where the NICU staff does exactly the same.

It's typical to ask where people are going for the holidays and what their plans are. Most people love to share their excitement in their holiday plans, while others are just trying to survive the holidays. Families struggle finding the joy while living in the NICU/hospital setting, living away from their home in the Ronald McDonald House, or managing their life in grief without their loved ones.
For some, the holidays are tough…..but together, we can help make them more manageable and maybe even happy for a moment or two.

Our life is forever changed with the amazing perspective our daughter has led us to see. Life is precious. Life is short. While we try to teach our children about life, they truly teach us what life is all about.  We spent many days, some holidays, and special life moments in the NICU. What we came to learn was it didn't matter where we were or what we had, we just cared that we were together. We found our own way to celebrate to give our daughter the best of her very first, and only, experiences. Whether you are in good health or terminally ill, none of us know how much time we have left here on earth. We hope to pay it forward in Heather's honor, by sharing Christmas love every year in a new tradition called, "Heather's Gifts".

"Heather's Gifts"is a new Christmas tradition we wanted to create in Heather's honor to remember her, and to teach our future children about the need of special needs children and their families around the holiday time. We did not live in the NICU at Christmas time, but we know the longing for extra love and kindness during difficult times in life. "Heather's Gifts" is all about paying it forward. We decided to do one more NICU Christmas to celebrate where we were last year with Heather. We are excited to pay it forward, but we also know that this is something we particularly need this year in our first year without our girl.

We have been blessed by so many of you who want to give, serve, and help with this new and special tradition. We are humbled to say that the NICU Christmas is fully funded, but we wanted to offer other options to give and/or serve. Anything you do for a family in need is a blessing to them, so let your heart lead you to where you are most passionate.

We have come up with some ideas we plan for the future and also to share with all of you!

Ronald McDonald House:
http://www.rmhc.org/season-of-giving

The Ronald McDonald House helps families who are supporting sick children in hospitals. All RMH houses are located closely to many Children's Hospitals around the country. These houses are similar to hotel accommodations at a very low cost to take financial strains off families. Most rooms start at $20/night, but it still becomes costly when months are spent at these homes. In house kitchens are provided, but families are at the bed side of their children and find little time to care for themselves. Each year, the Ronald McDonald House serves nearly nine MILLION families a year, and is 100% volunteer based.
Many school, citywide, and church organizations participate in providing and serving meals to families during their stay at RMH. Thomas and I were very fortunate to receive many of these meals. If you feel led to serve, contact your local Ronald McDonald House to ask if you can prepare meals, or assist with any other needs they may have.


Children's Hospital:

Many of you know our passion for Children's Hospital Colorado! It's simply the best. The links I have set up are directly towards the Colorado Children's Hospital, but feel free to look into the Children's Hospital or other medical facility you are most passionate about.
There are many amazing ways to donate through gifts, financially, and even donating blood or platelets to these very special kids in need.

Wish Lists:
Wish lists are needed essentials in NICUs, PICUs, play rooms, and many other places throughout the hospital. These toys and activities are not just for play, but for therapy and joy as well. Due to infection control guidelines, used toys CANNOT be accepted. This is a fun thing to do with kids! Let them go shopping off the wish lists!
http://www.childrenscolorado.org/home/search-results?k=wish%20lists&category=all

Give directly to Children's Hospital:
Children's Hospitals are 100% donation based. Simply amazing! They can only do this with people who continue to give!
http://www.childrenscoloradofoundation.org/site/c.jfILKSOBJsG/b.4489445/k.BE7B/Home.html

Give Platelets or Blood:
Some screech at the thought of this. It's ok, it's not for everyone. For those who don't get too queasy, please know that blood and platelets are ALWAYS needed. You really are saving a life!
http://www.childrenscolorado.org/donate-volunteer/give-blood

Needed Bereavement Services:
We have been blessed to walk beside many people struggling the loss of a child and see into their raw and wounded hearts. It's an awful journey to walk, but the most real and open hearted experience we have ever faced and seen. We are all in a tough place, but rest assured time makes life more manageable. If you continue to struggle your loss, please seek help. We have and continue to do so. Sometimes the best thing you can do to give, is to give and offer this professional bereavement counseling to yourself.
http://www.childrenscolorado.org/about/family-services/bereavement/resources


The best gifts I have ever received have not been tangible objects. They have been gifts of the heart. True sacrifice, putting others far above your needs, "Tiny Dancer", kind messages from strangers, and the best of all, the gift God gave us in Heather. A true miracle!

So, let's have fun with this! Find a way to incorporate your own version of "Heather's Gifts" into your life, into your children's lives, into your work place, and anywhere else God may lead you.  Share your journey, share your experience, and share "Heather's Gifts" by hash-tagging your gift of service: #heathersgifts.  Let's encourage others to give not out of pressure or obligation, not by showcasing your heart or "showing off", but by truly being moved by miracles and paying it forward. Let's make giving contagious again!


Saturday, October 11, 2014

The Myths of Grief

I was blessed and honored to go to a one-day retreat to listen to the inspiring Kara Tippetts. Many of you may have heard her heartening story of battling stage four cancer. She’s a wonderful wife, loving mother, and uplifting Christian who is also the author of the book, “The Hardest Peace,” and the blog Mundane Faithfulness. After listening to her, meeting her, and reading only the first chapter of her page-turning book, this is what I’ve come to know and accept. We ALL have a story. Kara encouraged me to really tell my story, my raw, rare, uncommon, but hopefully inspiring story. My lift-my-chin-up, be the informal and unconventional ME that I’ve always been, flee from the regular norm that I am not, and share who Thomas and I are right now, who are perfect angel is, and where we go with all of this material kind of story.  I know my blog posts, for a while, may be all over the place, but once again, so am I.  So....here I go.

Please also check out this inspiring woman: 



The Myths of Grief:

God has privileged Thomas and me to have met many other bereaved parents and hear their children’s too short of stories. It’s been a blessing to have our paths cross with these strong, courageous, and one of a kind people.  We’ve met parents that have lost their children the day of birth all the way to age 35 and all in between. Although everyone’s journey of grief is different, there are so many places of common ground that we can relate to with one another. 
  
I want this blog entry to break the myths of grief, give what I hope is a prescription to give some healing and guidance to hearts, and to educate and give the tools of what a favorable and useful roadmap could and will hopefully become. There are so many sayings people say and so many actions that are done that are assumed to be “thoughtful” or “generous” or “helpful”. However, truth be told, some of these typical sayings and actions are what cause grieving parents to hinder more.  This is what I’ve discovered we have in common with other families that have lived life after loss and struggle to communicate in the way they long for. 

Myth #1: Time Heals.
Ugh.....let me say that again....UGH! This could not be more false and is personally my least favorite of all the myths.  When you were a child, at some point, you fell down, you were hurt, and now have a scar to show where your wound once was. Did your skin completely heal over? No, it can’t, it’s impossible. When the skin is torn, it mends itself in the best way it can, and you are left with a scar. That scar is forever. Your skin will never be exactly the same in that one specific location. 
When parents lose their child to death, your heart is left with a scar, and what I believe is a hole. That hole doesn’t heal back to the way it was ever again. It’s a big consuming hole. This hole from our loss causes triggers, memories, and flashbacks, and we are reminded what never will be in the future of our child. I am constantly reminded of Heather’s passing when I meet a woman who has a child born in January, when I see a child being active and playful at the age Heather would be today, when I see a women with her baby in a front carrier, when I hear the name “Heather”,  when I am asked if I have any children, and so much more. Do these triggers make me break down and fall apart. Not necessarily anymore, but I am reminded daily of the loss that I have. So, with you now knowing just a sliver of this, you are not reminding me of my loss. I know it’s there, I didn’t forget.

I met a woman at church that lost her daughter 12 years ago. As she told me her daughter’s story, she cried, she had moments of anger and guilt, and that consuming hole was so very present. Her intense emotions comforted me. I was so happy to witness that it really was impossible to forget my daughter. Once I realized some of these emotions would always be there, it was easier for me to accept them. As time has gone on, I have learned that this hole can be filled by Jesus, if you let Him. It’s not ever going to be the same as it once was, but He will help make it “well with your soul”.  The myth breaker is this: Time does not heal, BUT time does make the pain more manageable.


Myth #2: It’s the thought that counts. 
What if I bought my very best friend in the world, trash can?  Or I bought my husband, who does not cook, a blender, or my gluten free friend a life supply of white bread? I’m sure each one of these people would open their gift and look at me completely confused. Were those gifts thoughtful of me? No, not in the least. 
Some people give gifts of words to make themselves feel like they’ve checked the box, reached out, and did their duty. They think you feel better, they feel satisfied, and they did a good deed. That’s not how this works.
When we are at a loss on what to do in life, we go to a friend for advice, or, let’s be honest, we google it! When we travel, we pack for our vacation, we don’t buy everything once we get there. We prepare for the events, meetings, and occasions in our lives. So, why do we, me included before losing Heather, not be really prepared when we walk into these devastating situations in people’s lives?

After Heather died, Thomas and I reached out and wanted to be available to a family that lost their baby just shy of four months old.  As we approached her funeral, WE were at a loss of words.  We didn’t know what to say to these new bereaved parents.  We were completely shocked at ourselves!  This WAS hard to find something to say, and WE have lived through this. It made me realize how I also needed to be given grace as I tried to configure what was the most heartfelt moment my ears heard. I knew great loss deserved a great effort, not just something surfaced or an attempt. In pure nervousness and at a loss for words, I stumbled. I was lost. If Thomas and I were at a loss for words, how does everyone else feel that hasn’t experienced the death of a child? Here are the accumulated pieces of valuable advice I have collected from bereaved parents on how to help you help us

  • “I can’t imagine what you’re going through.”
  • “This is so terrible. I am so sorry.”
  • “This is one of the most devastating things we sometimes have to confront in life.”
  • “I would love to hear more about your child’s life when you’re ready to share.”
  • “I would like to bring you dinner on Monday or Tuesday.”

Acknowledgement is key. Trying to say something to “fix it” or make us feel better is not. Remember, our child just died, nothing can fix it and we aren’t ready to “feel better”. 

Tips on phrases to steer clear from:

  • “She is in a better place.” 
  • “Everything happens for a reason.”
  • “Now she can really live.” 
  • “Are you going to try to have another baby? Now you can have a normal one.”
  • “The Lord never gives us more than we can handle.” 
  • “Try not to cry.” 
  • “Everything will be okay.” 

These things are easy for others to say, for God did not take your child, he took mine. This will be a depressing image for you, but go look at a tombstone and imagine your child’s name on it. Can you imagine if you’re child died and someone said, “oh-this happened for a reason,” and think that would make you feel better? Or “it’s ok, I’ll just have another baby.” These are all examples of what just pushes the knife in deeper through our hearts. It stings and we become guarded and resentful. Let us be ourselves in the skin we are in, let us be in a dark place when we want to go there, and let us feel. Please, so much has been taken away from us as bereaved parents. We have lost our hopes, dreams, and a future all along with our child. Don’t take away our feelings too. 


Myth #3: That would never happen to ME.
“This happened to you, but it could never happen to me.” Oh, the times I have thought this. We all have a story, and that story was given to us by God. We can choose to accept it and embrace it, or deny it and live in much more agony. My daughter, Heather Faith, died. She lived a miraculous life. She lived for 13 months and is now in heaven. This is my story, this is my life, and it DID happen to me. Do not live in fear, but when your story evolves and develops more, you have a choice to embrace it or to run. Although this tragedy is beyond excruciating to live through, there is beauty in it also. We saw a real miracle. I held one in my arms. Heather taught me more than I ever thought I would learn in a lifetime, and she keeps teaching me. Heather helped me see the elegance and loveliness in the simple things and know how to truly cherish them. Yes, the unthinkable did happen to me, and I will keep living through it all until I’m alive again. I pray and encourage you to live the story that you thought would never happen to you too. Let it be yours, because once you do, the light and beauty will find you. 

Myth #4: Move on...
Bereaved parents never move on, but we do move forward. We take tiny turtle steps the whole way. Moving on has a very negative connotation to it. If you get into an argument with your spouse, you fight, forgive, move on, and years down the road you most likely forget it. I associate moving on with forgetting. The phrase, “move on”, creates a great instability in our hearts and minds leaving us very unbalanced. Moving forward is where we go from here, we never “move on”. It has been a great help when close family or friends have asked to plan something they know we love.   Planning my favorite summer trip with “Big” Heather, (who my daughter was named after), was a part of me I had to find again, and she helped me move FORWARD in teaching dance again. Thomas engaging in flying again helped him move FORWARD in doing his passion and engaging in his career again.  Getting involved in yoga again helped me take small steps in moving FORWARD in my health. Thomas finding time to play soccer has helped him in moving FORWARD in his activity level. All these things that have helped us move forward were things we already loved and were integrated into the people that we still are. We just had great people help us re-find some of those things to take healthy, positive, and enjoyable steps FORWARD. 

Myth #5: They will be back to normal one day. 
What does normal even mean? I’ve always questioned that.  I will never be able to go back to the person I was before Heather, just like I am not the same person I was in high school. We change, we grow, we become a newer version of ourselves. I have unfortunately learned that some people cannot or choose not to accept this. With that being said, I will close this myth with this: if you don’t want to be there during the bad in my life, you certainly do not deserve to be there for the good. We find a “new normal”, and that’s just who we are and who we will stay for the rest of our lives. 

Myth #6: The avoidance dance: Do not mention their child. 
How many children do you have? 1, 2, 3? What are their names? What age are they? What grade are they in? Are they involved in sports or outside school activities? How many of you found yourself answering these questions in your head? If you did, it’s because you love to talk about your children. Why shouldn’t you? They are YOURS! Well, Heather is still mine, and Thomas and I are still hers. We just have a lot of clouds, sky, and a giant golden gate in between us.  I still love to talk about her. I love sharing the videos of her laughing and pictures of her smiling. I love answering questions about her life and the wonderful baby she was! I love sharing the foods she ate, the nap schedule she was on, her daily routine, the books she loved us to read to her, her favorite toys, and everything about her. It’s natural as parents to talk about your kids. Please do not ever avoid asking about our child. If you feel that uncomfortable, realize this: you are putting your awkwardness and uncomfortable state above those who are severely grieving. We need the storytelling of our children’s lives. It’s what allows us to heal. It does not mean you should ask grieving parents only about their deceased child, but to be a real person in their life, you cannot ignore it completely either. I get it. It’s hard for you because you sometimes imagine yourself in our shoes. You don’t want to imagine going there or losing your child. I see your fear. I get it. I get it, because I lived it and am still living it. We look for the courage and pray for it to live to tell Heather’s story. I will also pray for all of you to find the courage and bravery to really BE a part of our life with us, for us, and for you. 

Myth #7: I know how you feel....
You know how I feel? You also lost a child? Maybe you lost your mother, or father, or grandparent, or dog, or sibling, or aunt, or friend.  You do not know how I feel, and that’s ok, not everyone can. I don't know how you feel either if you lost your mom, for my mom is still here.  Every loss in life is tragic, it's mind-numbing, it's life changing. Every loss is a loss, and that IS significant and important for you and everyone who loves you.  It is not the natural order of things to have your child surpass you in death. As horrible as all losses are, try not to relate your loss to someone else's. Just like I would’t relate the loss of my friend to the loss of your mother. Or the death of my daughter to your father.  As humans, we starve to relate to one another. It’s this natural pull we have to want to “fix it”, once again. Although intentions are sincere, it just doesn’t really work.  I couldn’t relate to someone that was adopted, so why would I try. It’s ok, it’s more than ok, it’s good and real and honest, to not relate when the experience is not there. However, if you can relate, grab them by the shoulders, hug them, and say, “I CAN relate to you.” 

Myth #8: Stay busy.
This is the worst advice I’ve ever heard. I have loved our grief counselor, and the first piece of wisdom she gave to us in the first month was this, “Live in your grief. Let it be all consuming. Swim in it.” As wise as this was, it was also pure torture. I felt like we were drowning. The throbbing, laborious, piercing, raw, burning heartache was unbearable. However, now, over eight months into life without my daughter, I am no longer fully consumed by that laborious, piercing, raw, burning heartache. It’s there, but not all the time. I know I’ve been able to heal some, and move forward, because I fully emerged myself in our deep sea of grief. I allowed myself to mourn, I went through the five stages of grief suffering the entire way through, and I let grief consume me to run it’s most devastating and tormenting course. Letting God lead me through the worst pain I hope to ever know has allowed me to be here in the now. I am happier than I am sad now. I am more active than inactive. I am more honest than hidden. I am me, and it’s a me that I know again, and it’s beautiful.  

Myth #9: Shielding us from your children.

I reconnected with a long lost friend that had too many miscarriages to count. What a beautiful story she shared with me. She never once tried to relate to me, as our losses were still very different. However, these few sentences were in an email to me, and I loved her insight.

“I grieve for the loss of my babies that never were. I want them back. Not your daughters, not your friends, or anyone else’s child. Sharing your good news with me fills me with joy for YOU and YOURS.”

 I am not jealous of your child or your pregnancy, I just want my daughter back.  Please do not hide your children or pregnancy from me. Please do not be afraid to let me hold or play with your children. Please do not ignore me or purposefully not include me in your social settings because children will be there. I love your children!  Even more, I love that others are good mothers and fathers to their children! I am so happy that you are a grateful and joyful parent that loves his/her children unconditionally and that you never take them for granted.  I have been a dance teacher for 14 years. I LOVE CHILDREN!  Again, I am not jealous of you, envious of you, or want what you have. I want back what I had and what I lost. 

Yes, it is likely for my arms to miss holding a baby, for my eyes to tear up for what I no longer can see daily, and for that hole in my heart to pulse a little more openly. With those feelings of heartache though, I feel JOY for YOU. I love you my friend, I love what you have for YOU and YOURS, and most of all, I love that you let me be there with you in YOUR happiness! 

Myth #10: You are ok now, you’re over it.
I am not over the death of my child, I’ve just accepted it. Denial and isolation, anger, bargaining, depression, and acceptance are the five stages of grief. For a long time, I envisioned grief being true steps. They are not steps, they are fused together in an upward and downward spiral. Some days are good while others are more dreadful. Once that acceptance stage comes around, it may go back downhill, to depression again, as you just realized you’re accepting the loss and can’t believe you are. That downward spiral is so easy to sink into. It’s such a natural feeling to just let go and fall into that deep dark hole. It’s an unlit and lifeless pit where you can’t find the rope to pull yourself back up. That’s why you need God and a great support system!  You are completely blind trying to find your way, your path, and your drive to even have the motive to pull yourself back up. That upward spiral is like climbing a slippery, ice cold, mountain (In high altitude, none the less).  No matter how well trained and in shape you are, it’s a challenge for everyone. And the rest of our life is an uphill climb whether you’ve accepted it or not.  For me, that acceptance only happened because of my strong belief and TRUST in God that eventually we would be ok, a wonderful empathetic husband, a strong support network of family and friends, and a very good counselor. An experienced counselor has the professional wisdom to lead you onto a successful path. We are not over the death of our child, we never will be. We can and will be ok with accepting our path of life though. We have to go through this journey, whether we want to or not.  My hope is that everyone will let us. A good friend of mine said to me, “When you lose hope, I’ll be holding onto it for you.”


The average intense grief cycle lasts from six months to two years within the lifelong journey of grief. In the end, grief amplifies everything. Grief amplifies our strengths and weaknesses in our marriages and friendships.  It amplifies our successes and failures, it amplifies our beliefs and the myths.  It amplifies every feeling we’ve ever had along with new feelings that reveal themselves.  It amplifies our every aspect in our life.  As I constructed this blog entry, I took into account what many other bereaved mothers have shared. Yes, our sensitivity is heightened to it’s fullest. How could it not be?  As you may experience walking on eggshells around us, we feel like we walk on many more eggshells, for much longer, around everyone else. We get the sense that people want us to alter ourselves to make others feel more comfortable even with this being OUR loss. We need to “move on”, we need to “stay busy”, we need to “try harder”, and we simply feel that we are no longer good enough to be in your life, let alone, be ourselves. So, as this blog entry may have been difficult for non-bereaved parents to read and understand, and as it’s challenging to imagine the path we’ve taken, we honor you, applaud you, and are so thankful to those for letting us go “there”, letting us feel, and letting us be the person, in this life, Jesus truly intended for us to be. 

Tuesday, August 5, 2014

It's ONLY been Six Months……A Little Good and a Little Ugly

Why am I continuing this blog? Part of me has no idea. The more hopeful part of me has experienced the insight, shared from new or familiar people, on how they have been helped and touched by my honesty and willingness to share. After encouragement from numerous positive requests, and prayer, Heather’s blog will continue until it is “finished”. I want to help others in their journey of a life they didn’t expect. I want to teach these families how to unconditionally love that special gift of life, how to advocate successfully and professionally for your perfect child, how to altar your old way of living to a new way of living, how the dark process of pain “turtle steps” its way along, and all the stuff in between.  My intent is to be real, raw, direct, honest, and hopeful........so, here I go:


It’s ONLY been Six Months......A Little Good and a Little Ugly.
This six month landmark is like a bus hitting my face. Living with this grief thing is hard, and the ups and downs are constant. More good days have surfaced, but the bad days are still very present. I am better at not being so public about the bad days and moments. I now enjoy asking people what is going on in THEIR lives, when before I just couldn’t fathom other people’s happiness. I have learned, (and am still learning), when it’s appropriate to share, when I need to share, and when I feel safe to share.

My best days or best moments in my day: are still when people take time for their world to stop with mine. I’ve learned that time does not heal, but time makes the wound and heartache more manageable. When someone I love takes the time to say, “Really, how are you?”, and means it.......it means the world to both Thomas and me. My world still constantly stops all the time, and as I’m standing still, I watch everyone else move on. Thank you to so many of you that have allowed your world to momentarily stop with me for just a moment. 

 My hard days: 
  • The worst thing that I face is when the “elephant in the room” is ignored. The avoidance dance, if you will. If I am seeing someone for the first time since my daughter died, and they say, “So, what’s new with you?”, I still shut down and just lose it. It’s obvious what has been going on in my life for the most part. I have had to find a new normal with Heather in my heart instead of in my arms. A tip: “How is your day today?” is a much better “How are you?” type of question.

  • If you know about my Heather, please don’t pretend her death never happened. Please be a real. If you’re at a complete loss of what to say, say this, “I am so sorry for what you’ve been through.” That’s it. Acknowledgment is honest and needed. It is much easier to move forward with normal everyday conversation from being direct, than it is approaching us with that initial awkwardness. We can sense the loss of you searching for something to say........but is it supposed to feel comfortable? Is it meant to be easy? Please steer away from putting that pressure on yourself. Keep it simple. It’s hard for you and it’s hard for us. We all need roadmaps, and hopefully one day, I can help create one.  

  • I am working on my grace with people. I’m working on understanding that people do not intend to say something hurtful. People are at a loss for their own words too. People cannot “fix” anything by saying something. I am working on that. 

  • As much as we love our Air Force life, we do not see anyone constantly. We see people in seasons. My brain has been defaulting to the following triggered moments. I relate seeing someone I haven’t seen in a while back to either: the last time I saw you was with Heather alive, the last time I saw you was at her funeral, you were almost able to come visit and we are thankful for the effort, or you never made a point to come and visit. It’s a giant flashback of pain. The initial visit with people, that I do not see often, is a new anxiety I am deeply facing. I don’t know why. I have always loved being around people. To those we see more often, the pain has subsided and it’s so comforting to see your familiar face. 


  • Pity is not the “attention” we want. I absolutely hate being the center of attention. I don’t want the focus to be on me and Thomas and “poor them”. However, we still need the embrace of support. As our world stopped, our growth has been slow or stagnant. We want to join in when other people talk about their kids. That’s what parents do! It is NOT awkward for us to do that. We miss being parents in action more than anything in the world. Please help us continue that amazing part of our lives, by letting us be the parents we still ARE! We may not actively be parents in daily actions, but we still are and will always be parents. 


The “I won’t even entertain the discussion” moments: 
  • Please, above all else, do NOT, I repeat, do NOT come to Thomas or me with how hard your life has been without MY daughter. This disgusts me on every possible level of humanity. Yes, Heather was a loss to others other than Thomas and me. However, when you try to explain to me, or my husband, how Heather dying is a daily difficulty for you, you are belittling our role as her parents. I am seeing a grief counselor one on one, and we are seeing a grief counselor as a couple. If you are also struggling, go see a counselor. Do not bring your grief to the parents who have suffered the loss of their one and only child. 

The hopeful days: 
  • I have received so many amazing God-signs. Whether it’s a turtle when I need to see one, or a song coming on the radio at a needed time, or an out of the blue “I love you” sign straight from heaven, it’s been a sign of hope for me. Thank you God!

  • Dance especially has been a gift I never expected to “save” me in the way that it has. It’s a part of who I am and what I need. I am so grateful to God for giving me a talent I love! My students and dance family has shown me that kind of love that is so specialized and specific. I’ll have to search for a lifetime to really find words to put to this saving grace! Maybe it’s passion....have passion, it CAN save you!

  • This poem: 
    • “They say that time in Heaven is compared to a ‘blink of an eye’ for us here on this earth. Sometimes it helps me to think of my daughter running ahead of me through a beautiful field of wildflowers and butterflies; so happy and completely caught up in what she is doing, that by the time she turns around to see if I’m behind her........I WILL BE.”-Author Unknown


Our experience six months living with loss......I have to remind myself to breathe, and say it’s ok, because it has ONLY been six months......I feel like I’m supposed to be ok sometimes just because, then when I feel ok, I feel guilty. It’s a vicious cycle. This six-month mark has been a tough life marker. 

Again, grief is a holy place. If you wouldn’t take away our joy, don’t try to take away our grief. We are working on it. As I remind myself, I have to remind others....it’s only been six months. We are doing as much as we can when we can, but we just need time.  Time to grieve, time to live, and just time. We are doing better. We do laugh, we have fun, we reach when things are reachable, I go out to lunch with friends and want to dress up, we’ve had date night, we’ve been active, I started to just barely teach dance again, Thomas joined an adult soccer league, we go to church, and we are making strong efforts. We are grateful for all those good steps forward, but we still hide away, still feel guilty for having fun, and sometimes feel like we are supposed to be further along than we are. Those are our few steps back. 


One day at a time is still a phrase I repeat back to myself.  However, our one day at a time, is now a day we are happy for and hopeful for. While this encouraging slogan is mindfully repeated, we still have many more steps in front of us......turtle steps that is, and we are now willing to take them.

Friday, July 4, 2014

Donations from Heather's Medical Funds

Donations from Heather's Medical Funds:

We are so humbled, and blessed beyond what words could possibly come close to describing, by the generous people who donated to our daughter's medical funds during her miraculous 13 months of life. As I reflect back to think about the gracious, tender-hearted, and giving family, friends, acquaintances, and even strangers that were touched by our daughter's life and journey, I am in awe of God's gracious heart of giving Thomas, Heather, and me the most amazing people in our life. Our families, friends, Air Force Family, Dance Family, Children's Hospital Family, and so many more made us feel so loved and supported every step of the way, including financially.
We spent many months pondering and praying on the best places to donate Heather's funds. We wanted to take our time finding the right places to give, but also wanted to give all of what was donated to pass on for future blessings. Heather's funding was distributed to many areas that we felt passionate about and was given back to the areas that had impacted Heather's life the most.

Dr. Jeanne Lawrence, University of Massachusetts; Trisomy Research
University of Colorado; Intrauterine Growth Restriction (IUGR) Surgical Research
Children's Hospital Colorado NICU Social Work Fund
Children's Hospital Colorado Beads of Courage Fund
Children's Hospital Colorado NICU Sunshine Committee Fund
A family in need

If you are looking for ways to give, and would like to find out more, please contact us on how to donate to these organizations at: jesslohmeyer22@gmail.com

         Your donations through the Heather gear, (Faith bracelets, turtle bracelets, and coffee sleeves), indigogo.com site, gofund.com site, Air Warrior Courage Foundation (River Rats), and other gifts showed us your incredible generosity and compassion. Your gifts will continue to make an impact in other's lives through the above organizations. Again, from the bottom of our hearts, thank you for supporting us through this miraculous and life changing journey.

Tuesday, March 25, 2014

Integrating Loss into Life

Integrating Loss into Life:

With great challenge, I have decided to write a blog post on my personal grieving process. This is my wounded heart on paper, and I must admit I feel extremely vulnerable sharing this. However, I feel so drawn to do this by God’s grace and to share this for those who have suffered the loss of a child. I want other parents to know they are not alone, and I pray this will help other parents in some way. We have learned that the grieving process is very different among everyone. Thomas and I are even very different in how we have handled losing Heather. This is not wrong, it’s just different. Because I believe that the grieving process is very private and intimate, I have decided to share my experience, and allow Thomas to share his story, if he feels open to it. So, with this request I believe God has given me, along with fear in being so open in this way, this is what my grief looks like, what helps, what does not help, and where I am. 

What helps me:

  • First and most importantly, WE BOTH LOVE TO TALK ABOUT HEATHER! Please, do not be afraid to say her name, tell us memories, dreams, or the ways she has impacted the world. We love hearing everything about her anytime of the day. She is our daughter, our first born, and our world revolved around her. It warms are hearts that others still keep her memory alive. 
  • While some people may become skeptical asking or talking about Heather, please know this: we are going to cry. It’s human nature for us to cry over the loss of our daughter. The more tears we shed, the more we heal. Please do not be fearful of making us cry, avoiding something so we won’t cry, or excluding us because you are afraid to see our tears. The tears are here whether we are in your presence or in the privacy of our own home. Heather’s chaplain from her funeral service shared a sweet story with us of a mother who lost her child 50 years ago. Fifty years later at mentioning her daughter’s name, still brought tears to her eyes. Our journey with Heather will not be finished until the day we meet her again at the gates of Heaven.
  • I love all the cards so many amazing people have sent us. Words of affirmation is my personal love language.  Sending a card is my number one most cherished gift anyone can give me with writing true, raw, and heartfelt words. There is no other gift I cherish more than a compassionate and honest card. I have loved all the text messages, emails, and phone calls. Reaching out with kind words is the act that I love and need.
  • Simply being available is so helpful. Being available and not trying to “fix” anything is the most helpful. There is an amazing video called, “Broken is only the beginning,” by Glennon Doyle Melton. She made so many valid points about grief, but this one is my favorite, “Grief is like JOY! No one tries to take away your joy, so do not try to take away someone’s grief.” This couldn’t be more true. The people that have had the strongest impact on my grieving process are those who sit in the grief with us and listen.
  • Grief counseling. This has been a needed time for Thomas and me together. It’s a place we can go to and truly grieve. It’s exhausting and emotional, but it validates our feelings and emotions in a safe environment. I highly encourage grief counseling to any family suffering. 
  • Future holidays and milestones are still to be celebrated. This is a tough one. The hardest one for me to think of right now is Mother’s Day & Father’s Day. What are we supposed to do? Being Heather’s Mommy made me realize how special these days truly are. It’s a day I could just hold Heather all day long and have no other obligation to do anything else. How am I supposed to enjoy this day without her? It seems literally unbearable to me. She was my little butterfly on Halloween, we had a great Thanksgiving, Christmas in the NICU, and most importantly, her very pink first birthday. These upcoming events give me anxiety, and it makes my heart hurt just a little bit more. I don’t know how we will celebrate these moments yet, but I know I do not want them ignored. 
  • Please do not be afraid to ask us to dinner, or to go on a walk, or to do an activity. And guess what, we are probably going to say, “No”. Please ask again, and again, and again at a later date. Also, let us know that it is “ok” that we said “no”. It is so hard to say “Yes” to something that I know I am doing without Heather. There is a consuming form of guilt that has overcome my life in knowing that I can have fun, I will laugh, and I will be happy. I view me having fun is me accepting that Heather is really gone, and I am having fun without her. A part of me has died and I have to re-learn how to experience fun again as a new person. However, as difficult as this is, I have allowed a few people to have fun with me. It’s a slow process and it has to be with someone I am extremely close with. So, please be patient with me, it will take me some time. I do know that Heather would want me to have fun, so instead of feeling guilty, I am trying to “take her with me” everywhere I go. She’s in my heart, she is part of my soul, and she will never be absent from my being. She is my motivation and my inspiration to move forward, not move on, and to serve God and truly honor her life. 
  • Read a book about grief or visit with a grief counselor for advice. When we don’t know how to cook something, we google a recipe. When we are unsure of how to fix something involving technology, we take it to the customer service center. However, when we don’t know what to say to someone who is grieving, many people walk away and do not say anything, which is the most painful thing someone can do. 

What does NOT help:

  • Do not avoid calling us, texting us, or emailing us. That is the absolute worst thing someone can do. Even a voicemail with the expectation of no returned phone call is great. People tend to stay away because they don’t want to “intrude” or don’t know what to say. You are not intruding and there is nothing you can say. Frankly, feeling uncomfortable or at a loss for words is putting your own feelings first. It’s very obvious and it is hurtful. Even just saying something simple like, “I am thinking of you,” is so powerful and effective. If we don't return a message, please keep trying, again, be patient with us. 
  • When you choose to be available to listen and help, do not try to relate if you cannot relate. In other words, with the loss of our daughter, try to avoid saying things like, “when my mother died.” Parents should never outlive their children, but we did. It’s as if you’re relating our daughter’s life and death to someone who had no to little health complications and lived a fairly long life. Your pain of your loss is still extremely valid and very important, but it is not the same as losing the child that grew inside of you. It is perfectly acceptable to ask a question like, “Is it ok to share this story with you? Or is it too soon?” People who are real and honest have the biggest impact in being truly helpful.
  • Do not help because you want to help. This may sound strange. Help families in grief by asking what THEY need, not what you would like to do for them or what you think is best. If you would like to do something specific you have thought of, always ask first. Specific questions like, “Can I bring you dinner,” “Can we have a phone date/lunch date soon,” “Can I pray over you,” “I have an idea, what do you think?” etc. This is when specifics are so effective. My brain is very unfocused, and these specifics are extremely helpful.
  • Big groups.....are not my cup of tea right now. For those of you who know me, know I’m a social butterfly. I am just currently having a difficult time with being around a large group, especially if I do not know you well or at all. It’s just too much at this time. 
  • This is a big one. Please seek our permission when sharing public matters in our daughter’s name. Thomas and I are private people, (kind of hard to believe, huh?) As many people on Facebook have made fan pages to share their child’s miraculous story with the public, that is not us. I have loved those fan pages to learn about other children’s stories, but with the amazing awareness it brings, it also brings hurtful questions from outside emotionally detached people. It’s too much for us, but I honor those who have taken this approach. Facebook is the amazing avenue we have been able to use for family and friends to be close to us while being far away. This information is for our family and close friends. We have loved that people have shared my status updates on their own personal walls, or started some of their own awareness for Heather and Complete Trisomy 22. However, we are extremely specific on what we do and do not share on Facebook and with the public. With so much love to share, we honor ALL of YOU sharing, but we do kindly ask that if you share any information about our daughter, no matter how simple it is, we ask that you tag Thomas or me in your update or post or get our permission first. We want to know what information is going out to the public about our child, while also making sure that all the information is 100% accurate. We want Heather’s story to be known, but not solicited. I must mention this, because we have already had this experience occur by several people, (all with great intention). We kindly ask that you approach us as Heather’s parents before you make a decision on our family’s behalf. Please do not let this discourage anyone from sharing Heather's miraculous story.
  • I am still fragile in many areas. Everyone’s life has gone back to normal, and mine will never be the same. I must move forward as a new person with Heather living in my heart and mind, but not in my arms. This new normal was not something I wanted or chose. Some days are ok, and some days are far from it. My body has physically hurt from being immobile for almost a month after Heather went to heaven. The physical pain of emotions are overwhelming and exhausting beyond description. I used to do all these Mommy things for my baby; change her diaper, rock her to sleep, pumped milk, make baby food. My baby was my world. She needed our care 24/7 and I stopped everything in my life to cater to the needs she had. My every single moment of every single day is no longer normal. I loved every moment of our joyous and fulfilling life with her and there is not one thing I would ever change. However, since I dropped everything, I have to find myself again. A new self. I AM a mother, but I’m a mother without her baby. That is who I became. Whether my daughter is here or in Heaven, my title does not change. I was pregnant, went into labor, delivered a beautiful baby girl, had an amazing life with her, and it came to an end. Just because she is not physically here, does not mean that my pregnancy was taken away, that I didn’t experience the touch of her skin, or that I didn’t have this unconditional love. That doesn’t go away, and neither does the title of being a Mom and Dad. She was a part of me and I only felt whole when she was with me. Now, that piece of me will always be missing until I reunite with Heather in Heaven. 
  • My relationship with God......is so hard to have for a little while. He has taken the most precious thing in my life away. It is difficult to talk to Him, to ask for help, to pray, and to lean on Him. I know He is there, He always is. I do have faith in what I cannot see and have so much hope for the future. Sometimes the future for me is in the next hour, or the next day. Not the next week, or month, or year. The phrase one day at a time is so true and so taxing. That is what my life is at the moment, one day at a time. What is comforting to me, is that my one day at a time mentality, is spent with God and the amazing man I love, the man I am lucky to call my best friend, the man that is the love of my life, and this man is my husband. My biggest comfort for the future is this: God has everything already planned out until the day we die. He has it all worked out and knows how many hairs we have on our head. THAT is why I do not worry. God has given me today and tomorrow is His. 
  • Sometimes what helps for a little while, doesn’t help forever. This awful grieving process is a mean, nasty, spiral, (as most books and counselors describe). You go up and down and up and down constantly, where it literally seems never-ending. Sometimes we just need a mindless break: a movie, dinner, a walk, etc. It’s impossible to think of Heather all the time, (which makes me feel so guilty), because although there is so much joy, there is also so much pain in missing her. 


Thank you for taking the time to read this about my personal journey. Again, this is not a perfectly, organized layout of my heart or my mind, but it’s what I can currently give in the place that I am. Thomas and I have lots of movie nights, times of being together and to ourselves, while allowing certain people in very slowly. While we miss our Heather everyday, we still have HOPE. “Hope is the expectation of a good that is yet to be. You create hope on yourself by actively mourning the death and setting your intention to heal.” -Alan D. Wolfelt PhD








Saturday, February 1, 2014

Our Little Miracle

On January 31, 2014, Baby Heather Faith went to Heaven.  She suffered from a bowel obstruction; she started showing symptoms only six hours earlier.  This situation typically requires emergency surgery, but Heather was not able to make it that far.  Her doctors and medical team fought for her for hours, but such a condition is fast acting and rarely corrected successfully.  At approximately 4:00 PM, Heather Faith closed her eyes for the last time.

God has given us an incredible miracle for 13 months.  Heather has touched our lives along with so many others’.  She has taught us what it means to fight, to laugh, and to love unconditionally.  This past week was her best; she smiled more than ever, laughed because she could, and was the most lively she’s ever been.  She made us forget about her medical condition, showing us that she was our daughter made perfectly for us.  Last night, we held her close for hours, saying goodnight to her for the last time.  

Baby Heather will be at Swan Law Funeral Home in downtown Colorado Springs.  A service will be held for her on Wednesday or Thursday (we will send out details early next week).  We welcome everyone to this service to celebrate her life with us.  Heather always wore bright colors, especially pink.  Please honor her spirit by also wearing bright colors and your Heather Faith and Turtle bracelets.  


Jess and I thank you for your prayers and support you’ve given in the last 13 beautiful months.  The picture you see here was her on Friday morning, January 31, happy as ever.